Join us for our first evening event: a simplified, modest take on the North Wales Yoga Feast’s.
Unwind after the busyness of your week with a relaxing Yoga session, followed by a simple meal of homemade vegetarian soup & Mirco’s delicious, hand baked sourdough bread.
***This event will be held at The Memorial Hall/Neuadd Goffa, Mynydd Llandegai, LL57 4LQ. Please note this is near Bethesda not in Bangor.***
The evening has been designed to ease you into your weekend, in a gentle, nourishing way. Expect guided breath work, mindful movement & a deep relaxation.
Our intention is to combine the joys of healthy food & accessible Yoga, to establish a warm atmosphere where everyone feels comfortable enough to chat & meet like minded people; essentially to create a sense of community whilst nourishing your body with good food.
Mirco will be making a vegetarian soup & home baked sourdough bread ( dietary requirements catered for with advance notification) using as much locally sourced, organic produce as possible. Herbal teas & coffee available.
Brief outline:
. 6pm – Energy ball upon arrival. Settling.
. 6:15pm – 7:30pm – Yoga.
. 7:30pm – 8:30pm – Soup & socialising.
Investment for the experience £25 (to be paid upon reserving your place). Spaces are limited, on a first come first served basis. To book your place please message me directly at Ellie Evans Yoga.
We look forward to experiencing the event with you,
Ellie & Mirco.